core strength

some seemingly crappy things have happened, and it's made me feel vulnerable, but I'm understanding the difference between feeling vulnerable and being vulnerable. just because i may have a feeling of weakness, doesn't mean I am weak. I realize I can still feel my strength at the core level. being conscious of that strength, empowers me, and I know when these things happen, all I need to do is become aware of that core strength, and everything becomes ok, again.