Thursday, December 6, 2018

Cho KU rei, chi and Earth energy. And other ways I plan on escaping paralysis.


I've decided to use this blog as a way to document not only what i've been going for you as someone who suffered a stroke and his currently paralyzed on the left side but my continue journey through therapy and what i am doing to to h heal myself and get back to full function

First of all i'm currently in the philippines at my mother's house i came here because i know one of the things that i needed in order to get back to full function was physical therapy and there are self therapy exercises that i do all the time but i am new i also need it a physical therapist to help me do certain things i can do on my own and i needed their expertise also and currently i'm here in the philippines because physical therapy is really expensive back in the united states but i can be close to my mom and this house which has so many memories of my father i'm reminded of him every day sometimes i can feel his spirit which by itself is healing just the change in an environment from texas to the philippines is also healing in being there my mom is healing. I continue to do myself therapy exercises which is be utilizing my strong right side to assist my left side to move specific muscles and limbs to help your mind my brain remember how these limbs i supposed to function i'm grateful that i still have full function of my right hand and right arm and right leg i use my right hand to bend and move my left fingers and left hand the more repetitions i can get in the more i can keep those muscles functioning and continue to remind my brain how the left side is supposed to function the more i do this the more i see improvement my fingers my phone starting to move my physical therapist comes the house and give me treatment every sunday and wednesday in in between those visits i do my self therapy. I am a writer and creator and i have not stopped working on the project that i know i can that means continuing to write screenplays plan future productions and read books that i plan on publishing soon i have a lot of content in my brain and thankfully i'm able to access the technology that i need to write to write novels to blog to put the stories down and get them ready to get out into the world along this journey i'm also learning about so many different things i've decided to take advantage of learning platforms like udemy and mindvalley. I've been taking courses on reiki healing meditation neurolinguistics and life coaching i spend a lot of my time doing self therapy or learning new things by taking online courses reading a lot of books and i keep up with my other passions as well i do continued to write screenplays and i continue to practice magic tricks and sleight of hand with my strong right hand i'm also learning about other healing techniques reiki healing has really opened my eyes and a lot of the philosophy of it is something of i believe for awhile but i understand how better to utilize this knowledge to heal myself i've also practiced grounding or earthing in in the past and although it's difficult for me to walk right now ways to ground myself toto assist with my years of reiki healing and harnessing chi energy combined combined with the therapy imI getting. I am seeking results i'm also utilizing christie marie sheldon technique for removing mental blocks to continue to maintain a positive running program in my head being positive is key in my journey two do away with this paralysis i will continue to blog my progress with the intention of compiling my experiences into a book sm mentioned grounding before grounding requires you to walk barefoot with no shoes or socks on the bare ground so so that you have constant contact with the earth and it's energies virtual ground the frequencies your body and help you heal and live a better life being paralyzed on my left side walking is still an issue although i have been improving i've been trying to find ways to ground myself regardless although i'm not able to go outside on my own and walking without shoes is still something i'm learning i am trying it i am doing small things the groundthe ground myself like walking around the house and my room without shoes although it is a tiled floor it it is getting my feet used to walking on the ground without shoes which i think will help with the physical therapy and it's a little bit closer to the ground then walking around with shoes on adding this to my routine of chi energy and reiki and positive programming i'll see how i i progress overover the next few days and weeks.

Monday, December 3, 2018

Reset button



I have to acknowledge that my stroke was a blessing. I was working too much on projects and for people I didn't want to and I was operating from a negative place holding on to very limiting beliefs. I actually had a lot of emotional pain that i was trying to bury by taking on more and more work witch really was not healthy at all. Now i just want to get full function back and not be paralyzed anymore so i can enjoy being fully functioning and utilize my previous balance again.

Post stroke update

Been in philippines now since the end of july 2018 here is a video of me walking in front of my parents house this was shot just this past weekend been working with a physical therapist since i got here between now and doing my own therapy exercises i'd like to think we've made some progress getting getting my  left side functioning again working on getting my left leg stronger i'm hoping at this rate in a few more months i'll be walking normally at the same time i hope to get full function back of my left arm and left hand and fingers i really miss playing the piano.

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